I have always been an overthinker. I’m a Virgo – Worrying is my jam. I will get a tickling of an idea in my head and then my mind starts to add to it line by line, like that kids game where each person’s random sentence builds a nonsensical story. I have worked myself into an irrational panic in this way many times. Continue reading Stop the Anxiety Train! This is Where I Get Off
Yesterday I felt hopeless. Overwhelmed.In this time of global stress we are being whipped up into a panic:
FEAR! They tell us.
HIDE! From what may come.
PREPARE! For the unknown. Continue reading Hope and the Present Moment
Life is too important to live in hardship and despair.It is one of those truths from the universe. So simple, yet so elusive. We seem to spend so much of our daily energy struggling. Continue reading Life is too important
These casings we are in:
The book jackets to our complex souls.
We move in them every day
The rituals of cleansing,
form habitual ruts Continue reading These casings we are in