Feet & Frontal Lobe: We are Capable of More than We Think

As I sink into my couch, inert and irritable once again, I read, over and over, this poem I wrote a few days ago. I know the words are trying to tell me something, but whatever-it-is keeps swirling out of reach. Continue reading Feet & Frontal Lobe: We are Capable of More than We Think

SkyeApril 10, 20222 Comments

empowerment

Set Your Intentions and Achieve Your Dreams

You KNOW what you WANT – to relieve anxiety, to feel better in your body, to be productive, to feel happier. You start the week with goals, you may even have a plan this time — but by the end of the week you are back to the old patterns. Continue reading Set Your Intentions and Achieve Your Dreams

SkyeAugust 13, 2021March 21, 2022Leave a comment

Waking up Razzle-Dazzle

I speak my truth to heal. I no longer run from my shadows.

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Feet & Frontal Lobe: We are Capable of More than We Think

Set Your Intentions and Achieve Your Dreams