I have been scrambled lately. My lengthy To-Do lists and filmy future-dreams are whisked together into a froth inside my brain. Continue reading Hesitation Point
In Atomic Habits, author James Clear suggests that we have been approaching habit change all wrong. Instead of working towards an external goal, we ought to be examining our identity of self. Continue reading Who do you want to become?
Reflections of a mom learning to witness her fears: I had a feeling going into this game Friday night that we might not come out on the winning side, and I was worried. Continue reading Losing, Fear, and Personal Power
When I initially decided that I needed to stop drinking, my biggest fear was that I would lose my identity. On Day 2 I wrote in my journal in shaky handwriting: Who am I? Continue reading Busting the Belief – “Drinking makes me cool”
I love it when I ‘believe’ things or ‘know’ them to be true in my guts and then find out that science is busy proving the same thing. Continue reading Thoughts on Thoughts, by a Half-Assed Scientist
So here it is – one year later – and this journey of writing has brought me to the doorstep of my next chapter in life. Continue reading My New Adventure Begins