Hesitation Point
I have been scrambled lately. My lengthy To-Do lists and filmy future-dreams are whisked together into a froth inside my brain. Continue reading Hesitation Point
Tag: personal growth
Who do you want to become?
In Atomic Habits, author James Clear suggests that we have been approaching habit change all wrong. Instead of working towards an external goal, we ought to be examining our identity of self. Continue reading Who do you want to become?
Losing, Fear, and Personal Power
Reflections of a mom learning to witness her fears: I had a feeling going into this game Friday night that we might not come out on the winning side, and I was worried. Continue reading Losing, Fear, and Personal Power
Flipping Off Failure
I think I probably considered myself a FAILURE for most of my early adult life. But what if I wasn’t? When we reframe failure in our minds as a TOOL, it becomes a game-changer. Continue reading Flipping Off Failure
From Recovery to Discovery
So we decide to quit drinking alcohol… are we destined to be ‘Recovering’ for the rest of our lives? Continue reading From Recovery to Discovery
Busting the Belief – “Drinking makes me cool”
When I initially decided that I needed to stop drinking, my biggest fear was that I would lose my identity. On Day 2 I wrote in my journal in shaky handwriting: Who am I? Continue reading Busting the Belief – “Drinking makes me cool”
Thoughts on Thoughts, by a Half-Assed Scientist
I love it when I ‘believe’ things or ‘know’ them to be true in my guts and then find out that science is busy proving the same thing. Continue reading Thoughts on Thoughts, by a Half-Assed Scientist
Finding Gratitude within Pain and Transformation
I spent March 2020 in my own personal state of emergency. Looking back, I find lessons in this time of pain and transformation. Continue reading Finding Gratitude within Pain and Transformation
Navigating Grief
I dedicate this post to my father-in-law. I think he would be pleased as punch to know he is the lead character in one of my essays. Continue reading Navigating Grief
My New Adventure Begins
So here it is – one year later – and this journey of writing has brought me to the doorstep of my next chapter in life. Continue reading My New Adventure Begins
