We know we’re supposed to make time for it. Heck, most of us say we want to make MORE time for it. Why then does “self care” get pushed to the bottom of our to-do list over and over again? Continue reading Why is Self-Care So Hard?
The other day I was giving my ‘elevator pitch’ about my coaching business to a woman in my networking group, and I mentioned my history with alcohol use. As soon as I said it, I could see a subtle shift as her face dropped into that expression of pity. She nodded her head sympathetically, “Oh yes, such a shame. My friend’s sister’s ex-husband is an … Continue reading Am I an alcoholic?
Having spent much of my adult life as a teacher (and all of my childhood as a student), I tend to measure time in school-years. Continue reading Another Year Done (Two Poems for the End of the School Year)
I hope you know how important you are. I want you to know how much you are appreciated. You’ve shrugged it off before (the compliment) like, it’s just your job, just your day to day. But I have seen you soothe the most frantic children, your voice calm and your loving grip never loosening even as you take tiny fists and feet to the face. Continue reading Dear Preschool Teachers, With Love