How to be a Butterfly – A Step by Step Guide
There are those who fly and those who crawl. There are those who imagine futures beyond the curvature of a horizon and those who don’t. Continue reading How to be a Butterfly – A Step by Step Guide
Category: Awareness & Awakening
Sense of Urgency! [Living your best life]
Far too often we approach our days with drudgery – a series of mundane tasks that need to be slogged through in order to reach the sweet spot of pajamas and slumber (often prefaced by a glass or two of wine). Continue reading Sense of Urgency! [Living your best life]
Feet & Frontal Lobe: We are Capable of More than We Think
As I sink into my couch, inert and irritable once again, I read, over and over, this poem I wrote a few days ago. I know the words are trying to tell me something, but whatever-it-is keeps swirling out of reach. Continue reading Feet & Frontal Lobe: We are Capable of More than We Think
Trust the Poem
As I prepare for the release of my first book of collected poetry, I feel the tension between the tenderness of my own creativity and my aching, egoic need to be seen. Continue reading Trust the Poem
The Healing Power of the Poem
Sometimes a poem wakes you up in the middle of the night. Like a baby kicking, it’s inside you, dancing with its own consciousness, until you must throw open your eyes and acknowledge its existence. Continue reading The Healing Power of the Poem
Sitting with impermanence
For a minute I consider dashing up there to grab my camera—this color is astonishing!—but I know that by the time I get back out here, the moment will have faded, and the day-to-day blue will have soaked all the rebellion from the clouds. Continue reading Sitting with impermanence
Job Title: Hole-Filler (a letter of resignation)
I drew people to me who had vacant spaces where love should be, and I shoveled myself into those holes, sweating and aching with the effort it takes to fill the unfillable. Continue reading Job Title: Hole-Filler (a letter of resignation)
Writing to Heal and Finding My Breath
For me, poetry has the power to heal, to transform. It is how I shake out the cobwebs of past shame and through open the curtains to shine light upon my darkness. Continue reading Writing to Heal and Finding My Breath
Message from the Universe: TRUST.
Trust requires so much vulnerability, so much letting go of control, so much surrender. To those of us raised on the American battlecry of independence and DIY, this notion of Trust seems so submissive. Continue reading Message from the Universe: TRUST.
Returning Home
This past weekend we took our little family on a mini-vacation to visit Chicago — see the sights, ride the train, show the kids the ‘Big City.’ But me for it meant so much more. Continue reading Returning Home
Waking up Razzle-Dazzle 